![]() ![]() Press the “Manual” or “Pressure Cook” button and set the time for 10 minutes on HIGH pressure. Secure the lid making sure that the knob is in the “Sealing” position. Add the carrots and parsnips to the basket. Add one cup of water to the liner of a pressure cooker, then place a steamer basket inside. Peel and slice the carrots and parsnips about a half inch thick. How to make Instant Pot Carrot Parsnip Mash: a pound of parsnips, about 4 to 6 medium.Looking for more delicious Instant Pot Recipes? Sign up for a FREE Top 10 Instant Pot Recipes e-Book and receive future recipes delivered to your inbox! What you will need to make Carrot Parsnip Mash in an Instant Pot: The colors of the carrots and parsnips do not full incorporate, they stay somewhat separated like a mosaic. It is a healthy and delicious dish that is also known as ‘Dublin Vegetables’, ‘Sunshine’ and ‘Green, White and Gold’ when served alongside dark-green spring cabbage.Ĭheck out the Instant Pot Recipes page for even more delicious pressure cooker recipes. Let’s just get the recipe.Instant Pot Carrot Parsnip Mash is a simple, traditional Irish side dish that is both sweet and savory. Natural gluten free carbohydrate sourceĪlright alright, I’ve babbled enough about parsnips, franctic kitchen, holidays, and my love for the crock pot. ![]() Good source of Vitamin K – > which is great for the liver!.High in Folate (B complex) –> similar to that of t his super-food.High in potassium and other minerals (which is good for the bones and metabolism).Which, if you are on a speciality diet, you will need more of. Myself included!īut what you might not know about the parsnip is that it’s actually a powerful nutrient rich food. Like really! And people often forget that the lovely parsnip makes a healthy “real food” substitute for those who are needing to eat gluten free, or grain free, or dairy free, vegan, etc. Today’s crock pot rosemary carrot parsnip mash recipe is so easy and so good. now where was I? Oh yes, crock pots and parsnip mash. Am I right? I say that but I’m also guilty of getting sucked into the frantic prep.īut I digress…. It means more time to just be with family. Trust me, it will saves lives by avoiding that kitchen!Īll jokes aside, the less mess and frantic prepping the better. My sanctuary! My life saver of a kitchen appliance. Nope! I will steer clear of ovens and stoves by using a crock pot. Which I why I am posting a dish that does not need to use ANY of that cooking area. And I’m not about to walk in there and add another pot to the stove/oven, even if it is for my special paleo parsnip mash. Yes, well that scene is usually what happens to us EVERY YEAR! And my mom is almost 70 years old so…I’m kinda used to the craziness that is Thanksgiving cooking. You get what I’m saying, right? It’s like a Thanksgiving meal prep war zone. The oven is on and fully packed, the stove is on and every burner is being used, and the kitchen island table is covered in ingredients, dough, pumpkin, sugar, flour, etc. Or maybe, in this case, the frantic person is YOU! It’s Thanksgiving Day and you walk into the kitchen to find your mother frantically preparing each dish. A healthy paleo gluten free side dish for your holiday table! Made simple and easy in the crock pot with real ingredients you have in your pantry! No stress and no mess. ![]()
0 Comments
Leave a Reply. |